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What Food Why: Products Detail

Sirloin Topside
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Serving Size

Nutrition per
100 g
3.5 oz
 cup

Calories

Nutrition per
842 kJ
201 kcal

LOW IS BESTNutritional Data

Carbohydrates
0 g
Sugars
0 g
Fat
12.7

HIGH IS BEST 

Dietary fiber
0 g
Protein
20.3 g
Water
66.1 g
Glycemic Index Not Available At This Time

RDAVITAMINS AND MINERALS

Thiamine/Vit. B1
0.06 mg
4%
Niacin/Vit. B3
6 mg
30%
Calcium
24 mg
2%
Magnesium
21 mg
5%
Phosphorus
187 mg
19%
Potassium
315 mg
9%

Methods of Preparation

Braised
Grilled
Broiled
  • Add sautéed peppers, onions, and gravy and you have a hearty winter dish.

Please see the What Food Why website for recipes that are excellent for topside sirloin.
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